
Labor
​Comfort Measures: Hands-on techniques like massage, breathing exercises, and positioning to help manage pain and discomfort, allowing you to relax and stay focused.​
Emotional Support: Unwavering encouragement, listening, and reassurance. We believe that emotional support is just as important as physical support in creating a positive birth experience.​
Advocacy and Communication: We’ll help you communicate your birth plan and preferences with your medical team, ensuring your voice is heard and respected throughout the process.​
Create a Calm and Supportive Environment: Whether you’re birthing in a hospital, birth center, or at home, we work to create an atmosphere that allows you to feel safe, respected, and empowered in your choices. We honor the unique journey of each family, and we’re here to provide the guidance and care that helps you feel confident and supported during labor.

Postpartum
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Our postpartum doula services are designed to support you in the critical weeks after birth, helping you navigate the physical and emotional transitions of new motherhood.
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We offer one virtual postpartum visit to check in on your recovery, provide breastfeeding support, and answer any questions you may have, followed by one in-person visit to assist with newborn care, household organization, and emotional support.
Our goal is to ensure you feel confident, cared for, and empowered as you adjust to life with your new baby.